• Search
You need to be a member to access this full video. Sign up now and start working out!

Tips for King Pigeon 2 ·

3:14 min

Watch the preview

Join Athleticulture

Get full access now!

After you’ve mastered your Pigeon Pose you may want to try the next variation called Eka Pada Koundinyasana. This variation of King Pigeon Pose involves bringing your foot to the back of your head with both arms reaching back. Find out how Brent made it happen in his own practice and how his tips can help you find your own way.


Back to top