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15 Minute Mat to the Max!
15 min
Alisa Wyatt
Ballet Basics w/ Estelle Shaw Class 3 of 3
30 min
Estelle Shaw
Mix It Up Mat
30 min
Alisa Wyatt
Backbending Playtime
40 min
,
Brent Laffoon
BarreTensity
50 min
Suzie Collis
Abs & Core Only
15 min
Chelsea Hayes
Athletic Evolution
20 min
Chelsea Hayes
Full Body Blast Barre
60 min
Suzie Collis
Barre Trim & Tone
30 min
Estelle Shaw
Tips for Handstand Press
5 min
Brent Laffoon
Tips for Side Crow Inversions
5 min
Brent Laffoon
Tips for Jumping Through
5 min
Brent Laffoon
Tips for Tortoise Pose
5 min
Brent Laffoon
Tips for King Pigeon 1
5 min
Brent Laffoon
Tips for King Pigeon 2
5 min
Brent Laffoon
Pigeon Pose Prep
5 min
Brent Laffoon
Tips for Tick Tocks Viparita Chakrasana
5 min
Brent Laffoon
Fluid Strength Advanced
80 min
Brent Laffoon
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